In addition, SWIMMER magazine and STREAMLINES newsletters have techniques and training tips in each issue. USMS membership also grants access to the triathlete-specific workouts posted regularly in the members-only Forums at. Masters coaches provide technique instruction and interval training with a group. Many triathletes, including world-class triathletes Sara McLarty and Ben Hoffman, join USMS programs because training with swimmers is the best way to improve the swim portion of the tri. Although it’s important to have a physical examination before starting any exercise routine, you don’t need to be in shape to start Masters swimming-Masters swimming will help you get there. Don’t let your perceived ability, or lack thereof, hold you back. In nearly every program, there are others of similar ability or those who started where you are and have improved. However, most Masters coaches and swimmers don’t care how fast you are. What if I don’t think I’m fast enough to be a Masters swimmer? In swimming, Masters simply means 18 and older. The word Masters was first applied to adults who participated in track and field and was later adopted in organized adult swimming.
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